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Boston: BAA 5K with besties

With Boston on my mind, I asked two of my girlfriends from high school, Allece and Jessie, to meet me out there. We have been friends for many years (obvi) and they have been along on my running journey with me. In fact, it was Jessie who got me to run my first marathon by simply saying “Hey, wanna go on vacation…and we’ll just run a marathon while we are there?” circa 2001. (…and you wonder how I get ‘suckered’ into doing so many things.) And Allece who who sherpa’d me around in Dallas when I qualified for the race. To me, there is not anyone else better to share this experience with than these ladies!
Jess and I running my first marathon - oy! how far we've come!
 We all got there Friday evening and Saturday morning it was the Boston 5k. What a perfect opportunity for us all to be together and “do Boston” I thought, so I talked them into it and signed us all up (months ago).

When we arrived at the Boston Common, and while there were bits of rememberance around, the mood here was light, fun and celebratory. Unlike the memorials I had seen on tv all week, this felt like the kick-off of the marathon events and somehow the somber mood I had observed the previous week had been lifted and replaced with this more optimistic and energetic one.
By the 5k start
In the starting chute, cozing up to a Boston flag!
 Now, due to long work hours (and just buying a new home) Allece hadn’t found time to train, so she insisted that she just support me and Jess while we ran the 5k…but Jess and I wouldn’t have it. We wanted to do this together, so we convinced Allece to join us and we would all walk it (peer pressure at its finest). But as we crossed the start line, Allece started running, so Jess and I ran alongside her. And BAM! Just like that – couch to 5k in 1 day for Allece. SO PROUD of her!

We had a great time as we ran down the streets, checked out Cheers and enjoyed the sights of the brownstones on Beacon Street. The cherry blossoms were in bloom – something none of us get living where we do (Colorado, Texas, Wisconsin) and just enjoyed the run! 
Running by South Church (non-Boylston side)
Running by brownstones and cherry blossoms!
We turned onto Hereford and there was the turn to Boylston—I got so excited. Sitting at the corner was a firetruck with a gorgeous flag and I was struck again how this perfect New England race was forever stronger because of the events of last year. I saw signs of support and pride along Boylston.
Turning onto Boylston
Signs on Boylston

And this is where we, as three, got to cross the marathon finish line!
Boston Strong
 From Boylston, it was back to the Boston Common, where the race ended.
Finish Line stretch
Jess and I stopped for a photo, Allece just kept running till the end!
Done = Winning!
And THIS was the kick-off to a weekend filled with  friendship, running, pride, patriotism and support - for us all!

Boston: Why I needed to be there

Where to begin? There seems like a lot to tell, well, simply because I haven’t been blogging in quite some time. But, we will stick to Boston, and how I got there.

I ran Boston first in 2012. It was the first time that I had qualified to run the marathon. It had been a life dream ever since I had started running marathons. OK, well maybe not at first. At first, it was probably, "I'll never get there, so why try?", but as the years passed and the marathons added up, the dream was built... and in 2011, I achieved it. I ran a marathon fast enough to qualify - so in 2012... I went!

 I brought the whole family along, thinking that I might never qualify, let alone be able to run it, again. That year it was a HOT race and while I didn’t have the best (running) time, I had the best experience! With family and friends around me, it couldn't be beat! (If you really are so inclined, you can read about it here.) Anyways, I was there, did that – and, even with my less-than-stellar race time, I didn’t have the need to go back.While Boston is an amazing race, it is far away, expensive, not a kid-friendly town, etc. etc. so I was over joyed to have that be my one Boston experience. One I would treasure forever (and still do). But I didn't have the need to go back.

Until last year.

After the bombing last year, even with no close friends in the race, I was deeply affected. I know part of it had to do with the fact that I had been there the year before. That I had spent so much time at the finish line, both before and during the race.
The kids racing to the finish the day before!

And that my family, my WHOLE family, had been at the finish line – directly across from where the 2nd bomb was placed – on race day. We were precisely 1 year and about 20 minutes off from being directly affected by the bomb. I can’t tellyou the number of times “what if it had been that year?” had gone through my head.
Vantage point of my family on race day
Just hanging out waiting for me at mile 26.
But then it turned into more than that. As the events unfolded, the feelings of resentment, the feeling of violation for what the terrorists had done, swelled. What they did to everyone, the people of Boston, our country, our community, the fear they installed, etc.

This is one of my favorite bits on Boston after the bombing.
To me, he exercises the use of humor with such a strong message that rings true that it really hits home. While Colbert talks about the people of Boston, it was more than that - it was the people of this country.

I couldn't put into words why I was feeling, and have continued to feel, the way I do but as one of my friends stated, "It was such a direct threat on my way of life." And it is true.

I needed to do something. And I realized what the terrorists wanted was us to lay down. To be afraid. To not come back. So... that was the one thing I could do, the one way I could ‘fight’ the terrorists is to go back. To not be afraid. To say you cannot take away MY freedom. It sounds so silly, but at the same time, it is what was ringing true through my body.

That (and a qualifying time achieved at the Dallas Marathon) is how I ended up here in Boston this year.

I didn’t do it because it is an awesome race. (Which it is.)
I didn't do it because I needed to redeem my time.
I didn't need it to "say" I did Boston.
I didn't do it because I thought I might never qualify again.

I did it because the terrorists didn't want me to.
I did it for the people who can't.
I did it for the people from Hopkington to Boston who line the race route every year. To give them someone to cheer for. To show them that we aren't running scared.
I did it to face fear - and show others how easy it is to do the same.
I did it to stand up for our freedom that we have as Americans. To not let that be taken away from us.

I often feel like I do very little for this country for what I get back.

For me, THIS was the one way I COULD give back.

HITS Half-IM and other Grand Junction Adventures!

What's this? A race report? From moi? I know, it's been FOREVER since I have done one, but... I just had a really fun weekend (with loads of fun peeps and picts), so I thought I would share.

The adventures began Friday with a little trip out to western Colorado. Now, Ross had never been west Beaver Creek, so it was fun driving with him and seeing how the scenery changed and showing him my favorite part of that side of the state - Glenwood Canyon.
This picture doesn't begin to do it justice.
So, we scurried on over to Highline State Park in Loma (where the race would be happening) and drove the bike course. Now, if you are unaware of this course, you know you have gone too far when you get to Utah.
We went too far.
After that, it was a quick bike and swim (man that wetsuit feels weird) and off to dinner and check out the sights of Grand Junction.
Apparently, they really like their sculptures in Grand Junction.
I was advised not to climb up on this buffalo for fear of a ticket (I really wanted to).
Going into this race. Everyone has different thoughts, expectations, etc. of what they want from a race. For me, this was a "training race" as its purpose was (more or less) to prepare me for my "A" race in July. Regardless of it's "training race" status,  I was a little more anxious and felt like a little more rode on this one. I have been training hard and I felt like I needed to see improvement in my times. I wanted to be assured that my hard work was paying off somehow... and that is what I was looking for from this race.
 

Fast forward: Race Day!
Surrounded by some of my tri friend favorites!
What's a tri without Tyler and Keith?
World's BEST spectators (minus Joey)
I guess it is time to swim, huh?
Kelly's smile is infectious!

Feeling strong before the swim... or just convincing myself I am.

This picture is beyond awkward - which is why it makes me laugh so hard.
Ladies in the water.
The swim start was a mass swim and a little brutal at the beginning. I got anxiety about 150 yards out, but recovered ok. Spent the rest of the time trying to go fast, but really just re-learning how to swim in my wetsuit (first open water swim of the year). 1.2 miles and I was done and ready to come out of the water!
Not sure how I feel about this photo. 
 And then it was off to transition and onto the bike.


Now the bike course WAS beautiful. I guess I am a sucker for good views and you could see forever out there, so that was nice.
Just pretty wherever you looked.
Kelly on the bike!

Me coming up a hill.
Someone needs to teach me how to put on my helmet correctly.
The second half of the bike, you are climbing for a bit. Ordinarily, this wouldn't be a big deal, but the wind had picked up MAJORLY and made it kind of brutal out there. This is where I caught Kelly and we leap-frogged a little bit. Overall, the field of athletes was very cool and friendly and there was a lot of chit-chat, support, nice comments as you would pass other bikers - this made it even more enjoyable and fun for me.

After we turned, it was downhill with a tailwind and - as Tyler would say - BOO YAH!!! This part of the ride was my favorite... till I ran out of gears. I was pedaling in my hardest gear, without my heartrate being elevated and unable to go any faster. So I got left behind as Kelly whizzed on down ahead of me. :) That is ok, cuz I kept leap-frogging with some of my other "new friends" on the course.

As we got near-ish the end, I was calculating my time... thinking "I'm gonna pr by, like, l0 minutes"... then there was some climbing involved so it turned into "I'm gonna pr my bike by about 7 minutes"... then my Garmin clicked over to 56 miles and I was nowhere near the end and it turned into "I don't really think I am gonna pr this bike course...". But, fear not, the end was near and I was happy to be done. :)
Riding into the end - no aero in the park!

Off the bike and onto the run. Now here is where things fell apart. I won't dwell on it, I will just say I didn't have the best run ever (or even close). My back cramped, by legs felt like lead and the wind was just unbearable. The good thing(s) about the course were (again) more support from other runners and the fact that it was an out-and-back allowed you to see everyone.

As I hit mile 4-5ish I was able to pull myself up out of a dark place and into a happy place for the second half of it. So, that was a good thing. :) And it gave me a number of things to work on for the future. Tra la la la laaa.
Yes, the wind was so hard that I had to wear my visor backwards so it wouldn't blow off.
And, I'M DONE!!!!
So, put it all together and what do you got? Exactly what I was looking for. I didn't have the best race in the world, but by the times, it was better than my best race in the past -- which was an indicator that I was improving -- and that is what I needed.

On top of that, I had a great weekend.

I learned a lot - like what was working and what I need to work on.
Kelly and I got 1 & 2 in our age group.
Did a little wine tasting.
Wineries - my new favorite part of western Colorado!
Got in a little recovery ride with some great scenery and my favorite bike partner.

Went hiking in the Colorado National Monument
And felt like a kid in a canyon!

Yea... this weekend is what I needed to rejuvenate my soul ... for triathlon and for life!

Boston: One Year Later

As a runner, it was extremely difficult to watch yesterday's events.

Having had just run the Boston Marathon the year before, it hurt even more.

Had it been another race, even one I had run, I don't know if it would have hit home SO hard. But this race is one of iconic value to me. I had heard about it and envisioned running it for the past 10+ years. It is a landmark for runners and an honor to be able to run it. I had worked so hard to get there and last year... last year, we were there.
I was RIGHT there.
Taken when I ran down Boylson the year before.
  In fact my whole family was there. 2 days before the race, Ross, my dad and the boys even went down to the finish line (something I would highly suggest you do if you run Boston in the future). The finish line was set up and I got to see what I would be running to. The culmination of my day. And it was, actually, one of my favorite parts of the trip.
Linc checking out the grandstands
Me and Hunter eyeing up the actual finish line itself
The boys racing to the finish - since they wouldn't get to on race day.
Me & my dad - the reason I got there.
 When I initially saw the footage of the explosion, I thought, "Wow! I might have still been in the finish shoot with Heather." We had finished at 3:59, but taken our time stretching and decompressing, as the heat from last year's race had really affected us.

Look how happy we were to have run it!
 Then it hit me. I finished in 3:59, but I was in the 2nd wave and my clock finish time would have been 4:19. At 4:09 (the time of the explosions), I would have been around Fenway and Ross, my parents, my cousin and my kids, they would have been, well, they would have been... RIGHT THERE. Directly across the street from the second explosion. Waiting for me to come down Boylson.
This was their vantage point as they waited for me to come.
This one killed me, since the bomb affected most people "low to the ground."
 And that has gone over. And over. And over. In my head. I don't know why it is so hard to shake, but it has. If the bombers had bombed last year instead of this one...

But they didn't. And for that I am glad.
Post-race celebration at Fenway!
 But that doesn't stop my sadness for everyone that it affected this year, and have found the only way to start the healing process is to  remember to take the good out of a bad situation.

If I look back at my Boston experience and think about it. We had horribly hot weather and the people of Boston and surrounding communities showed out in full force and full support that day. I have no doubt that force and support was overwhelming yesterday.
I looked at the positive posts and news reports about the first responders and that gives you hope and awareness of the day.

Additionally, the Boston Athletic Association and its volunteers deserve kudos upon kudos about their ability to react and respond to the situation. I have heard nothing but praise for the BAA in their preparations, and, to be honest, after running the race, would expect nothing less than what I had heard about them from them. It is a topnotch organization and... well, the terrorists I am sure weren't counting on that. ;)

But it goes beyond the trained professionals to the people of everyday. To the spectators who ran towards the blast, instead of away from it. To people banning together - not falling apart. To aiding one another in any way they could. Here is one of my favorites. 
Residents bringing out orange juice and offering a bathroom to displaced runners.

And it goes to the American people. Supporting one another and drawing from within to make this situation better.

When the terrorist plan these attacks, I don't know what they are thinking - or what their goals are. I am pretty sure that they aren't looking to unite us. But in more ways than one, I think they do.





And although I usually try to pull my blogs together with some sort of take-away. Some sort of bigger thought that makes me feel better or to "pass along", but I don't have much. I was just hurting and wanted to get it out. If there is one thing it would go back to what I recently said to a friend who's family had been diagnosed with cancer, "I know that you don't want to hear this, but you will come out stronger. It just really, really sucks going through it." 

And that is kind of how I feel about yesterday.

Thanks for reading.